Pilates & Personal Training



Pilates

image7

Specialised in Dynamic Mat & Reformer Pilates, improving strength and stability and promoting better freedom of movement. Excellent for posture correction and whole body conditioning.

Find out more

Pre & Post Natal

image8

Fully qualified Personal Trainer designing and delivering pre & post natal programs, keeping you and baby fit and healthy, throughout and following pregnancy.



Find out more

Personal Training

image9

Offering 1-2-1 bespoke Personal Training sessions, that suit your individual needs and specific fitness goals.

Find out more

Online Coaching

image10

Providing tailor made programs for you to follow where ever you are! Offering regular support and motivation along the way.

Find out more

My Vision

Through my  knowledge and experience I know that the greatest investment one can make is in themselves, and how we treat our bodies will impact the rest of our lives. My mission is to motivate and educate people to improve their quality of life through exercise and movement. 

At R P Health & Fitness I work with people from all backgrounds to achieve any number of fitness goals and challenges. I pride myself on delivering a high quality product, and let my passion for health and fitness be the driving factor in my success.

My attention to detail sets me aside from the rest, and ensures my clients have the best platform for achieving their full potential. 

Contact Me

Get In Touch!

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Better yet, see me in person!

Drop me a message to book a complimentary consultation and receive a free movement analysis to get you started on your fitness journey.

R P Health & Fitness

Twickenham, Greater London, England, United Kingdom

07725 876 858

Hours

Mon

By Appointment

Tue

By Appointment

Wed

By Appointment

Thu

By Appointment

Fri

By Appointment

Sat

Closed

Sun

Closed